Beer: It Does a Body Good
From a Gannett story via The Arizona Republic:
A flurry of independent research since those initial reports on red wine's health benefits surfaced a dozen years ago finds that alcohol in general provides a number of health benefits when consumed in moderation, and that beer might be the healthiest beverage of them all. As brewer/patriot Thomas Jefferson said a couple hundred years ago, "Beer, if drank in moderation, softens the temper, cheers the spirit, and promotes health."
"The wine people have made a very impressive marketing ploy. I think it's a snow job," says Dr. Norman Kaplan, a hypertension specialist at the University of Texas Southwestern Medical Center in Dallas. "Be that as it may, most people are convinced if you are going to get any benefit, it's going to be from red wine."
Kaplan became something of a national media star last summer when he took the lead in presenting a report on a Texas Southwestern study on the health benefits of moderate beer consumption.
"It got a lot of publicity at the time," he says. "Since that time, there have been other studies that have documented the relative benefit of beer over other types of alcohol."
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(Glib Comment here about beer!)
(Glib comment here about the French)
No one could be happier than me to hear that beer may be good for you...
But isn't it possible that someone with the dispopsition to drink a beer or two a day is simply more likely to have a positive, relaxed outlook on life in general, and that goes a long way toward living healthier and longer?
Chicken or the egg?
Not that it matters. I'm cracking a cold one tonight either way.
Mmmmmmmmmmmmmm...beer...
France's lower obesity, lower heart disease cases, etc. comes largely from the smaller diet they have; in other words, they eat food in moderation. This is largely the result of a early 20th century campaign by France to lower its infant-mortality rate; a campaign which stressed increasing the daily caloric intake of children, but not too much. Anyway, this program was instituted throughout the institutions of France, and people were indoctrinated into it.
aaaah, liquid bread. They don't require nutrition labeling on a bottle of beer because they don't want to spread the word about how healthy it is (in moderation, of course...*hic*).
Excuse my memory, but there's something in the dregs of crushed grapes -- some ingredient (I forget what it's called) -- that sinks to the bottom of a vat of wine. Often this sludge also sinks to the bottom of a bottle of (primarily red) wine.
It is THAT ingredient (damn! why can't I think of the word!) that provides the health benefit. And it is ONLY found in wine.
Since beer is not made from grapes, someone is getting to your head (excuse the pun) and is pulling the wool over your eyes.
Sorry, Monday-night football watchers.
PS. Tell you what. I'll look up the name of that ingredient and will report back to ya, OK? (Unless another member of the intelligentia here beats me to it.)
PPS. By the way, this very same ingredient is also found in the grape's pits.
(5 minutes later)
I found it! FLAVONOIDS! That's the ingredient!
Look:
Research published in the June 12 issue of Circulation confirmed previous reports that juice from grapes has many benefits for a healthy cardiovascular system. Subjects drank about 2 cups of grape juice per day for two weeks. At the end of the study, researchers found a decreased tendency for blood to form clots and they found lower levels of a potent free radical in blood. It also increased levels of the antioxidant vitamin E and nitric oxide, a powerful signaling molecule that reduces clot formation and relaxes blood vessels.
Researchers believe the benefits are due to the natural mixture of flavonoids in grapes including catechins and anthocyanins, rather than any single component. When the main grape flavonoids were isolated, none of their separate effects on platelets -- the blood components involved in clotting -- were as beneficial as the unique combination that comes naturally from grapes.
SOURCE: http://www.lef.org/newsarchive/aging/2001/07/09/pr/0000-1883-ca-table-grape-commis.html
(Now if they could only come up with something for failing MEMORY!)
You might want to re-phrase that. You made it sound like they eat their young!
I read somewhere (maybe ScienceDaily Magazine.com) that dark beer is very good for you because it lowers heart attack rates among its drinkers. The conjecture was that it is attributable to the fact that dark beer has a lot more anti-oxidents then regular beer. Also, a seperate article I read somewhere
made the case, that for health, the optimum alcohol drinking pattern is five to seven drinks per week at the rate of one per day.
Live long and prosper
"what's the causal mechanism for gravity" - mass causes distortions in space-time which alters the paths of objects moving in space-time.
If alcohol is so good for you, how come those who abstain (like, say, Mormoms) live longer than everyone else? There was actually a study done in the past twelve months that showed that the negative health impacts of alcohol comsumption tended to outweigh the positive impacts (it might be mildly good for your heart, but it is bad for your liver and brain and tends to lead to obesity and related ailments since beer, especially, is a lot of empty calories).
In general, if you want to be maintain optimal health, you shouldn't drink alcohol at all. Obviously, though, people make reasonable compromises all the time.
PLS:
If abstention leads to good health, why is the Bible Belt coextensive with the Stroke Belt? Unless of course, all of those fundamentalists aren't really abstainers, but merely hypocrites.
fredH - two things: there's not really a significant portion of the population that abstains in the bible belt, and secondly - deep fried, 'nuf said.
Actually, I've lived in pretty much every corner of the country at one time or another and I'd wager that per capita alcohol consumption would be highest in the southeast and upper midwest.
Vito: I like to drink wine more than I used to.
Michael: It's good for ya, Pop.
Vito: Anyway, I'm drinkin' more.
The polyphenols in grapes and red wines offer some anti-oxidant protection which can reduce cancer risk.
Alcohol itself leads to an increase in HDL (good cholesterol) giving a better good:bad cholesterol ratio which result in lower risk of artheriosclerosis, stroke, heart disease.
Too much alcohol can lead to hypertension, liver problems that can nulify and even surpass health benefits.
Epidemiological studies indicate optimal alcohol intake at 2-3 ounces (drinks, units) per day for men and 1-2 for women. These cannot be "saved up" and spent in one night of heavy drinking, optimal alcohol intake is moderate and daily or almost daily. All other things being equal (exercise, smoking, other aspects of diet, genetics) not drinking is not as good for you as low to moderate drinking. Not drinking is about the same as high moderate drinking (4-5 ounces/day for men) and not drinking is better for you than heavy drinking.
Granted, there's a lot more correlation (heavy and light) in the above than cause, but there's more correlation for these things than for any alternative. If you find yourself uncomfortable relying on this type of correlation and will only be happy having a causal mechanism, be patient and ask yourself this while waiting, what's the causal mechanism for gravity?
Statistically, Mormon non-smokers (Mormons have a relatively low incidence of smoking as well as drinking)don't fare as well as non-smokers in general, health wise. A reasonable conclusion from this and also data on Mormon vs. general population health is that smoking is really bad for you and moderate drinking (1-1.5 oz.,about one drink a day, five to seven days a week) is good for you.
Live long and prosper
BY "healthwise" I meant only cardiovascular disease. Sorry about that.
Live long and prosper
i love beer!
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