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So if HFCS is not to blame for the fattening up of Americans, what is? How about pigging out? The U.S. Department of Agriculture reports that in 1970 Americans consumed an average of 2,169 calories per day. In 2010, the figure was about 2,614. Sweeteners such as sugar and HFCS provided only 42 of this 445-calorie increase.
5. Exposure to trace amounts of synthetic chemicals is a major cause of cancer.
Rachel Carson's passionate 1962 bestseller Silent Spring warned that we "are living in a sea of carcinogens." More recently, a 2010 report issued by the President's Cancer Panel declared, "The true burden of environmentally induced cancers has been grossly underestimated."
But is that so? As the American Cancer Society's Cancer Facts and Figures 2013 notes, "Exposure to carcinogenic agents in occupational, community, and other settings is thought to account for a relatively small percentage of cancer deaths-about 4% from occupational exposures and 2% from environmental pollutants (man-made and naturally occurring)." The same group rejected the President's Cancer Panel's conclusion as well, arguing that it "does not represent scientific consensus."
In fact, at the same time that human ingenuity has been generating all these useful synthetic compounds, both cancer incidence and death rates have been falling. While cancer remains the second leading cause of death in the United States, a 2012 report by the National Cancer Institute confirms that overall cancer death rates continue to decline, and that over the past decade the incidence of cancer continues to fall for men while holding steady for women.
Once a bogus health alarm has been launched, more careful researchers must waste years and tens of millions of dollars battling the misinformation. In the meantime, worried Americans actually harm their health by refusing to get their kids vaccinated, or squander their money on such items as "chemical-free" products.
Scaremongering, unfortunately, can be both lucrative and a source of gratifying media attention, so it's not likely to go away anytime soon.